Energy is everything and everything is energy. This sentence depicts the importance of energy for our existence. When we are properly energised, we’re healthy, balanced, focused and productive. We can literally do anything we want and the opposite applies when we feel deflated and non energised. In those moments everything seems difficult – even the simplest of tasks. So what makes energy so important for our health, wellbeing and the overall quality of life?
In order to answer this question, we must briefly go into the world of physics and acknowledge that energy is infinite, constant and in scientific terms it’s frequency, wavelength and amplitude. We know that both electric and magnetic fields travel in waves and that the interruption of these fields is referred to as light. When you toss a stone into a pool, for example, we can see the waves in a circular pattern moving outward from the stone. Every light ripple, like these waves, has a series of high points known as crests where the electric field is strongest, and a series of low places known as troughs where the electric field is weakest. The wavelength is the distance between two wave crests, and it will be the same for troughs. The frequency is the number of vibrations that pass over a given spot in one second, and it is measured in cycles per second (Hz) (Hertz).
Amplitude is the maximum displacement or distance moved by a point on a vibrating body or wave measured from its equilibrium position. It is equal to one-half the length of the vibration path. The amplitude of a pendulum is thus one-half the distance that the bob traverses in moving from one side to the other. Waves are generated by vibrating sources, their amplitude being proportional to the amplitude of the source.
As seen from above, “energy” is pure electrical discharge and quantum physics states that at the subatomic level, there is nothing but pure electricity, which encompasses the entirety of space inside and out of every single atom. This means that everything in this material world is made from highly compressed electro-magnetic discharge, which makes us all “electric” beings and this is what is referred to as “energy”. So when we speak about energy, we speak about the level of “free flowing” electrical discharge in our bodies, which provide life giving functions to all our body cells. Our highly complex biological ecosystem is entirely dependent on the free flow of electricity, because in so doing, all our cells are thriving and the whole system is working as one.
As we are highly complex bio-mechanical machines – free flow of subtle bio electrical currents in our bodies is known as “bio-energy” field that can even be detected beaming way outside our bodies (in healthy people). So the healthier the person the stronger and more illuminated is the interior and exterior of that person’s bio-energy field. The exact opposite applies to people who suffer from chronic and acute illnesses and the light that they emit from their bio-field is extremely weak and proportionate to the level of their inner dysfunction. In some way, if we could measure the level of light within individual’s bio-field, we would instantly and precisely know the state of their mental and physical health. This means that should individual broadcasts more light out of his/her bio-energy field – that person is more healthier, balanced and mentally stable. In other words, this person is experiencing “homeostasis”, which is the state of optimal physical, mental and energetic state from within. This is the state of optimal balance in where everything is being fully adjusted, such as properly aligned endocrine system, hence chemical balance in the body, as well as perfectly healthy inner organs and joints. In addition to this, there is optimal mental balance in where such person is exhibiting greater levels of mental and physical relaxation, higher levels of concentration and ability to process complex mental tasks fluidly and without great mental exertion.
On the other hand, in today’s world we’re experiencing more of the opposite and an average person is unfortunately exhibiting only small part of what it should ideally. One of the key reasons is that great majority of people are totally oblivious to importance of energy for our survival and as such, we’re in general not willing to do whatever it takes to take full reins of our own health and wellbeing. Due to our conditioning, we’re led to believe that pharmaceutical products are the ultimate protectors of our health and wellbeing, which is the biggest misconception of our times. They can help in very small and limited doses, but that’s as far as their contribution goes.
Everything we do, think, feel, eat, drink and consume, inclusive of specific energies emanated by people and places (in which we usually dwell), affect our bio-energy field and our bio-chemical structure. However, in here we have to make a critical distinction in a sense that everything in our environment affects our energy bio-field and through our corresponding thoughts and emotions – they directly affect our inner chemistry, which fuels our bodies. So when we speak about the free flow of energy, we speak about chemical purity that feeds our body cells. Purer and more refined body chemistry provides greater health, whilst on the other hand distorted body chemistry provides various mental and physical dysfunctions reflected in their molecular structure. All this is directly linked to your most dominant thoughts and emotions and in particular moods, which are responsible for exact bio-chemical structure that flows in your bloodstream. So whatever you think and then feel through the prism of your emotions – you feed your body cells chemically.
In other words – whatever you think and feel emotionally as a consequence of your thoughts, coupled with prevailing energy of places you dwell most frequently will be faithfully replicated by your endocrine system producing those exact body chemicals. Emotions are directly responsible for their precise production and the best way to start controlling hormones flowing in your bloodstream is to become aware of your thoughts, emotions and moods. This is the first point you must master in order to start the process of self regulation.
However, before you attempt to do above, you must become proficient in your ability to achieve complete mind/body relaxation at will. This is an absolute must in order to start the process of conscious awareness of your thoughts and emotional states. In the process of achieving complete mind and body relaxation, you will need to practise various breathing exercises coupled with specific body movements that will positively stimulate your bio-energy field. When you persevere with these exercises, together with correct diet, sleep and physical exercise routine – in time you will experience greater energy levels.
If you wish to learn more on how to increase mental and physical energy levels in your body, please visit our website: www.energy-savvy.com and in particular we would recommend you try our 20 weeks energy healing programme “The Hour of Power”, in where we will teach you in some depth various energy generation exercises, techniques and routines. Alternatively, you may contact us via email on: info@energy-savvy.com and we’ll be more that happy to assist you in any way we can.
