Energy Savvy

In case you need more information, please call us on +44 (0) 7984 001 228.

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1EN6H
from Bosko Popovic

Weekly Live Trainings

This option is best suited for people who excel in group and/or class environment, enjoying traditional teaching, practising and bonding with other participants in the group. This is more of an “old school” approach in where we promote the spirit of mutual help and support. The key benefits are:

  • Weekly set classes, which make you more engaged and willing to work on yourself
  • Greater levels of accountability, because your progress will be monitored
  • Possibility to share your experiences, learnings and achievements with others (if you so wish)
  • You will have the chance to fully participate in classes in whichever form suits you best to achieve your personal development objectives

Naturally, if you like to be part of the group, but you prefer to take a backseat – that’s absolute fine. This course is for you and it’s down to you how you engage and what level of participation works for you. However, all we ask is that you adhere to the curriculum and actively work on yourself daily for the purpose of achieving your personal development objectives.

In the spirit of what was said above, at the foundation level, we work on closed groups of members who work together as one. In this way, you will learn the basics of mutual support and co-operation and should you wish to continue your personal development with us – you will have the chance to work with wider group/s of people and full details will be provided at the time of your enrolment into the next level.

Monthly (Foundation Level) Course Cohorts Starting Dates:

Date: Wednesday 18th September 2024

Time: 18.00 GMT

Duration: 20 weeks

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Date: Thursday 17th October  2024

Time: 18.00 GMT

Duration: 20 weeks

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Date: Friday 15th November 2024 

Time: 18.00 GMT

Duration: 20 weeks

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Date: Monday 13th January 2025

Time: 18.00 GMT

Duration: 20 weeks

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  • The entire course lasts 20 weeks, which is consisted of 20 sessions of 1.5 hours of live teachings per week.
  • As such, the course is broken down into three parts:
  • First part is made of new curriculum, which will be taught on a weekly basis and every week you will be learning new techniques and exercises that will help you achieve full body/mind relaxation, opening up of energy lanes and ultimately reaching homeostasis.
  • Following your “weekly live class attendance” you will be asked to practise those exercises for that week.
  • This part lasts ten weeks and from week eleven you’re advancing into a second part that will last five weeks. In here you’ll reviewing the work you have done previously for the purpose of consolidating your knowledge and practise of the curriculum taught. You will also evaluate the impact it has had on you since you started the course.
  • The third and last part will last five weeks and in here you’ll simply use the knowledge you’ve gained in the second part to successfully implement these techniques into your everyday life.
  • At the end of this part of the programme, (subject to you following the curriculum as required) you will be able to relax your mind/body, increase your energy levels and achieve homeostasis.

In case you cannot attend some “live trainings”, please use available content for that week on the “online training” in your member area. If this is not clear and/or you have any questions about this process, please get in touch with us.