Feel good and achieve results? Yes, it’s possible! There are many ways in which people can “feel good”, but truth be told there is only one. It is a conscious decision to work on yourself tirelessly, until you automate that process, so you can do it without even knowing you’re doing it. Now, you may be asking yourself as to what am I talking about in here. Well, it’s simple – all we have to do is understand that we are biological robots that live unconscious lives and which are driven by our inner software that constantly gets updated by our ever fluid thoughts, emotions, intents and beliefs. This means that majority of us are not “in the present moment”, because we follow unconscious processes that are made of existing programmes (beliefs) and deriving thoughts and emotions. This is precisely the issue that everyone has, because unless you have trained yourself to be fully “in the moment”, hence being aware of what you must do at that moment to lead you to creation of your innermost desires – you will most likely succumb to what you do “normally”. And these “normal” experiences are leading you to inconsistent thoughts and emotions that usually create incoherent mental states and inability to influence consistent “feel good factor”.
In other words, you cannot feel good on a consistent basis unless you control all aspects of your mental and physical being. Because in such cases you’re always at the mercy of external circumstances and all you’re doing is responding and finding ways to resolve them. As stated above, effective creation of more stable and robust mental feel good states is to resume full control of all parts of your being, hence being in control.
The mental side of feeling good about yourself is to learn to consciously acknowledge your predominant mental states. In so doing, you will firstly become aware of your predominant emotions, which are clearly expressed in your predominant moods. In your next steps that follow, you will through skilful self observation notice the type of thoughts swirling in and around your mind. This is very important part, because when you master it, you will then be able to skilfully eliminate unpleasant thoughts and replace them with more positive and empowering thoughts. In so doing, you will automatically start to feel much better about yourself.
The root cause of feeling good about yourself lies in your ability to recognise two key inner faculties that literally control greatest parts of your cognitive abilities – your thoughts and emotions. These two can be either your powerful friends or adversaries and the choice is entirely yours. If you do not learn how to harness and condition your mental states, it is very likely that your thoughts and emotions will not be your friends. The main reason is the negative state of affairs in the world and excessive unkindness that we witness on a daily basis. As a direct result and regardless as to whether you like it or not, you will be sucked into that swirl wind of negativity through corresponding thoughts and emotions.
It is for that reason that you are always best advised to work on yourself daily in whichever capacity you see fit. Because, you are always changing (responding to external influences) and if you don’t control that process – then the process will control you. So if majority of things that are happening around you are of negative nature – guess what will happen to you if you allow things to go on autopilot? You will be programmed to think and feel negative without you even knowing this was just happening below your conscious awareness. This is the key problem for majority of people who claim to have mental health issues. In most cases, they were oblivious that various life’s situations with higher emotional discharges were constantly programming their thoughts and emotions without even knowing that is happening behind the scenes. Direct product of such lack of awareness is disempowerment, which derives from own inability to grasp root causes of negative outlooks on life.
Fortunately, all this can be changed and successfully turned around. But it will not happen on its own and will need your persistent and systematic positive approach to problem solving. Particularly to those of personal nature. If you have never done this type of self work before – it’s called self mastery and will require from you exquisite levels of self sensitivity, support and understanding. If you currently do not demonstrate those mental qualities, you will need to nurture and accept them first, before attempting to go further into your personal development attempts. Continuous work in this field will ultimately reward you with self mastery with end result being total alignment from within.
If you wish to know more about your bio-energy field and its importance for your overall health and wellbeing, please visit our website: www.energy-savvy.com for more information or you may contact us on info@energy-savvy.com. We are currently teaching online our highly acclaimed energy healing system – “The Hour of Power”, which provides in depth teachings of various highly effective energy techniques/exercises for skilful management of your everyday health and wellbeing.
