In today’s world, one of the most important questions that many people ask is how can they transform their health more effectively and safely. The answer is simple and yet it requires lots of personal dedication and hard work, which if channeled properly will provide you with amazing results. The best way to transform your mental health is with energy healing.
In recent years, there were plenty talks about energy healing and its benefits. The truth is that energy healing is the ultimate tool you can use to correct and heal any issues in the early stages of health deterioration. You can also do the same if it is in advanced stages, but due to the time required to alter your bio-energy field, depending on the level of previous neglect – it may not be sufficient to get you over the line, as quickly as possible. Purely because deviation could be so complex (your ailment is in advanced stages) that it requires other methods of healing in order to help you return back to full health again. In those cases, you are well advised to search for professional medical help, whilst at the same time you are working on correcting accrued deformities in your bio-energy field.
There are many reasons as to why ailments occur and in here we will name just few, which are more relevant than others. Namely, the main reason for all progressive psychological and physical deformations are misbalanced body chemistry, which over time has become more acidic. The fact is that your inner organs are extremely resilient and can tolerate acidic environment for certain period of time. Beyond that period, it starts to exploit inner reserves of water and minerals in order to maintain minimum required alkalinity levels of your entire bio-chemistry. In this way, you are given enough time to make relevant changes in your lifestyle to inherently correct this anomaly. So what are the main culprits for the creation of highly acidic environment in your body?
- Excessive mental and physical stress
- Excessive negative thinking that contributes to creation of anxiety.
- Incorrect diet full of highly processed foods that contain lots of “white stuff”, such as: sugars, salt, flour and combination of foods that are abundant with these ingredients.
- Insufficient water intake
- Insufficient consumption of fresh fruit and vegetables
- Insufficient sleep and rest
- Excessive consumption of alcohol, sugary drinks and pharmaceutical products
- Shallow and fast breathing, which promotes stress and anxiety
These are the most common factors that are causing excessive acidity and in here, I will provide brief explanation for all of them. When you suffer from excessive negative thinking, anxiety, excessive stress etc… you are forcing your endocrine system to produce more than required stress hormones, such as as: cortisol, norepinephrine and adrenaline. They provide an immediate neurological kick forcing your entire body to escape the danger in quickest and safest manner. They are very useful hormones when your life is in danger, but otherwise they are extremely dangerous, due to their power to mobilise your entire body in times when it’s not needed. When those chemicals enter your bloodstream and they don’t get used by your neuromuscular system, they will continue to flow around your veins and arteries causing damage, because they are not meant to dwelling in your circulatory system for prolonged periods of time. Purely because their job is to alarm your nervous system and then, they get flushed out by your body. In case of various mental and physical exertions that do not require “flight or fight” response, those chemicals do get released into your bloodstream, but due to physical inactivity, they continue to circulate with possibility to create grave consequences in the future. As they are highly acidic, they will inmate the process of chemical change.
Incorrect diet full of sugars, processed foods, salt, alcohol and pharmaceuticals products will equally cause acidity due to excessive use of your inner reserves of water and minerals needed to break down aforementioned products and their processing for effective use by your cells. This is particularly compounded and made worse by insufficient consumption of veg, fruits and water, which otherwise would help amortise excessive demand on your inner reserves of water and minerals needed to balance your entire inner chemistry.
Lastly, lack of healthy sleep and shallow/fast breathing are mightily contributing toward creation of highly acidic environment too, because they promote stress response and with it the whole array of negative psychological traits that were already described above. In addition to this, if you are regularly surrounded by negative people, every time someone thinks negative thought, feels negative emotions and goes through negative experiences, that person releases “negative energy” into the ether or universally shared bio-energy field. The more of that energy gets released – the more we get entrapped into it. This is the process that occurs below our conscious awareness and unless you spend considerable time working on yourself to block that energy contaminating your own bio-energy field, you will continue sucking that energy into your own bio-energy field, which over time will programme your sub cellular structure to project like emotions coming from your programmed body. This is coupled with highly intoxicated and polluted food, water and other nutrients, which everyone ingests on a daily basis and which have an adverse effect on your endocrine and lymphatic systems. This directly affects your hormonal balance and the efficiency with which your cells release accumulated toxins. If this function is compromised, it will over time create greater than acceptable sub cellular pollution with tremendous consequences for all your inner organs, hence leading to various mental and physical dysfunctions.
How can this incorrect inner chemistry usurp your bio-energy field? The energy that we talked about is pure electric current and as such, it needs optimal bio-chemical environment to flow. It means, it needs your body to be at minimum of Ph7.4 on alkaline scale to allow unimpeded flow of energy. Your body knows about this and does everything possible to keep your blood at this alkaline value, regardless of how much abuse you swirl on your body with unhealthy lifestyle and other negative contributors explained earlier in this text. Because with every new wave of acidic contributors to your already strained bio-chemical balance – your inner organs will find it harder to balance your inner chemistry and at some point, it will resort in extracting water and minerals from your bones, teeth and inner organs in your body. As water and mineral are absolutely crucial for unobstructed flow of energy in your body – any reduction of the same will mean reduction of energy flow from within, which results in greater exertion and attrition of your entire inner system. This is the process of running down your body and during this process, you know without a doubt that something is wrong, because you will undoubtedly experience little or no energy, regular aches, pains, stresses, insomnia and other forms of light impediments. If you allow this process to continue unimpeded, it will lead into more serious mental and physical deformations over time.
So what is the solution? In first instance, you must analyse and define weak areas in your overall lifestyle using parameters stated in the earlier part of this text. For example, if you are not consuming enough water – you must now ensure that you increase your daily water intake to recommended levels. The same applies to every point stated above. You must simply go point by point and evaluate what you are currently doing and what kind of changes you must implement in order to restore correct alkaline levels in your body. In here, we are talking about nutrition, reduction of alcohol, sugary products, medications and processed foods. In addition to this, you must learn how to fully relax your mind and body on daily basis and perform daily energy release and regeneration routine. When you get all these factors aligned and fully working for you – you will see significant improvement in your overall energy levels, health and mental sharpness.
Your body knows how to keep you healthy, happy and fulfilled, but it needs your full co-operation in this process and so once you start working together with your body for your utmost benefit – you will reap meaningful rewards of this process.
If you wish to learn more about on how to effectively balance your bio-energy field, hence your health and well-being, please visit our website: www.energy-savvy.com and in particular, we would recommend you try our 20 weeks energy and mental healing programme “The Hour of Power”, in which we will teach you various breathing, mindfulness, meditation, energy generation exercises, mind reframing technique and routines. This will help you fundamentally change your attitude toward self care and over time, you will become master of your own wellbeing. If you have questions about anything presented in this text, please contact us via email on: info@energy-savvy.com and we’ll be more than happy to assist you in any way we can.
