Fundamentals of energy healing are simple and yet difficult to follow and implement. Because in order to experience perfect health, you must lead active, “clean” and worry free life. This is not something that great majority of people willingly practise and instead they are preoccupied with relentless chase of material wealth, at the expense of health, which should really be their key priority. That’s because from early days in our lives, we are programmed to unquestionably accept the “”modern way of life”, so no one ever questions this suicidal “hamster wheel” for validity and purpose. Namely to prevent raising awareness of visible cracks in the fabric of our society, caused by ever increasing mental and physical deterioration of the entire population.
Three most obvious examples of this continuous erosion of public health are excessive speed of life that continually causes enormous mental and physical strains for everyone. Followed by excessive use of electronic devices that are invoking multiple damages through emotional deprivation, loneliness, separation and social distancing. Leading on to polluted air, water, food and other life’s necessities that are required for survival. All in all, we are under attack from all directions and yet it seems that some among us cannot see what is happening and pretend that everything is normal. This ignorance is the greatest danger for ever increasing health issues amongst general population, that has suffered in silence for a long time, due to its own severely constricted bio-energy flow.
The key factors that are causing reduced bio-energy flow in individuals are: negative thoughts and emotions, coupled with excessive electro-magnetic pollution, unhealthy nutrition, inappropriate water intake, physical exercise and lack of good night sleep. By default your body can compensate certain amount of abuse from one and even two of the aforementioned factors. However, it cannot effectively cope for any meaningful length of time, the collective beating that comes with almost complete self neglect, that is so prevalent amongst majority of people today. Because, in such situations your body will have no back up options for effective energy regeneration from within, if all aforementioned factors are disregarded simultaneously.
As you can see from above, your lifestyle is fundamental for your energy healing and so, we will examine each factor individually, so to get greater clarity on their importance for your health and wellbeing.
The first fundamental aspect that affects your healthy energy levels are constant hurry and excessive speed of life. Due to such excessive speed of living, you are processing enormous amount of information, which might be relevant, but in most cases it’s not. As such, it creates cognitive “bottle neck” in where your ability to properly digest information, becomes highly distorted. In those situations, your subconscious mind presses the panic button, “SOS” and direct result of such mental stalemate are incongruent thoughts and emotions.
Due to perceived inability of your subconscious mind to process excessive information, coupled with constant rise of irrational thoughts and emotions are steadily leading to greater mental and physical dysfunctions. On the other side of the coin, this mental instability affects your inner body’s chemistry by constantly poisoning your blood stream with excessive levels of cortisol and other stress induced hormones. Uncontrolled build up of stress hormones that are not appropriately flashed out by your lymphatic system will over time create highly acidic environment in your body. The more acidic your body gets – the less energy will be able to freely flow within your bio-energy field. As such, your body cells will not communicate effectively with one another and with continues exposure to this type of treatment will lead to system shut down or start of various mental and physical setbacks.
The solution is to constantly review your lifestyle, evaluate your thoughts and emotions and their relevance to what you are doing and experiencing here and now. All in all, you must pay attention on a daily basis and how your actions, thoughts and feelings are impacting your moods. The outcome is easy to define and if you are feeling good, happy and firing on all cylinders – your energy levels are good. If on the other hand you are not – well that might mean various things, but in essence, it means that your energy levels are down and from that point, you must identify root causes and deal with them resolutely. This is the easiest way to assess your bio-energy levels without getting bogged down by more technical aspects of this methodology.
The second factor is excessive electro magnetic pollution, which can be partly controlled by you, which is something you should know all about, so you can more effectively protect yourself going forward. Namely, at all times you can control your direct exposure to all types of electro magnetic sources, such as: phones, tablets, computers, TV screens, microwaves, antennas, various signal emitters and similar gadgets. But just like anything, you must know in advance potential threats these frequency emitters can cause to your sub cellular structure. Fortunately, only small number of these devices are fatal, such as frequent exposure to radiographic instruments, large radars, high voltage transmitters etc… However, at the same time constant exposure to weak frequencies can also disrupt healthy flow of energy in your bio-energy field. In addition to this, it can also affect your sub cellular memory by reformatting original healthy codes and rewriting something new, which can lead to various forms of physical ailments. This is because every living being and matter as a whole is a vibratory ensemble composed of basic building blocks, called atoms and their whole inner structures are written in specific vibratory values. The problem occurs when those native vibrations are constantly disrupted by persistent interference from other non native vibrations, which over time can lead to sub cellular disinformation, resulting in various mental and physical dysfunctions. First obvious symptoms are light mental deviations, such as nervousness, irrational angry responses and insomnia, which if not addressed promptly will lead to various types of phobias, anxieties and depression. More serious cases are of physical nature resulting in organ failures, inclusive of cancer.
The steps you can take to protect yourself are first to evaluate the type of device you are interacting with. Then you should ideally be aware of the strength of its EM resonance and how it can conversely impact your health. In so doing, you can identify how best to interact with those devices, so to minimise any potential damage to your health. The main reason as to why they can cause irreversible damage is permanent rerouting and shrinkage of energy lanes in your bio-energy field, which can have catastrophic effects on your body. So to prevent this from happening, you should perform on a daily basis a number of “negative energy” release exercises, which we teach in our programme “The Hour of Power”. In this way, you will always stay on top and will have some form of control over potential damage, those devices could cause to disrupt your health.
The last step is linked to step one and is related to your lifestyle. As majority of us live highly unhealthy lives by eating comfort foods, binging on high sugary drinks, alcohol, pharmaceutical products to help us artificially calm our heavily shaken nerves, we are getting more and more out of balance. All this is contributing to excessive chemical acidity in our bodies, which by default are creating intolerable environment for free and unobstructed energy flow. In such situations, our bio-energy field tends to shrink even further than permissible, which over time leads to numerous mental and physical issues that were already described earlier in this article.
As free and unobstructed energy is key to our health and wellbeing, so any disruptions are not welcome, because they should not be allowed to grow in intensity over time and so energetic effort is needed from you. The first thing you must do is to start paying attention to what you habitually eat and at what times of the day. If you eat highly processed foods late at night – you must stop doing that at once and replace such foods with more balanced and highly alkaline diet. In addition to this, you must also monitor your intake of sugary foods, drinks, alcohol and pharmaceutical products.
If you detect you are over consuming these products more than you should, you must start actively replacing them with more healthier options. Another thing you must also pay more attention to is your daily water intake. The more water you drink – the more you will flush and effectively clean your inner organ system from various impurities. In addition, you will also contribute toward addressing excessive acidity and over time, you will return your body to healthy alkaline levels, which will have immediate positive effect on your bio-energy field. This will not only help your body to recover and your energy to flow uninterrupted, but at the same time, it will allow you to relax mentally and physically and will also reduce negative thoughts and emotions.
As seen from above, it’s not that difficult to turn things around and start living more healthy, but you must decide you want to do it, regardless of how hard it might appear to be in the early days. If you implement these three simple fundamentals of energy healing into your overall lifestyle – in a short space of time, you will see first positive results of this mental shift. So why wait, do something about it, because if not – you will not experience the best of what life has to offer.
This represents short summary of the importance of applying fundamentals of energy healing into your daily life. As this represents rather challenging approach to what you might have been accustomed to do in your life, you might need further help, support and guidance to help you achieve your initial personal development goals. If you wish to learn more about on how to effectively balance your bio-energy field, please visit our website: www.energy-savvy.com and in particular, we would recommend you try our 20 weeks energy and mental healing programme “The Hour of Power”, in which we will teach you various energy generation exercises, mind reframing technique and routines. Alternatively, you may contact us via email on: info@energy-savvy.com and we’ll be more than happy to assist you in any way we can.
